That’s right. Today you’re being blessed with another BANGER… shrimp with Mango Salsa. Shrimp recipes are always low in calories but extreme in flavor. Enjoy.

515 kcal | 35g Protein | 55g Carbohydrates | 19g Fat

Shrimp with Mango Salsa

That's right. Today you're being blessed with another BANGER… shrimp with Mango Salsa. Shrimp recipes are always low in calories but extreme in flavor. Enjoy.
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Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Carb Rice
Protein Shrimp
Servings 4
Calorie <600 Calories

Ingredients
  

Shrimp

  • 2 lbs Raw Shrimp
  • 2 tbsp Olive Oil
  • 1/2 tsp Salt
  • 1 tbsp Garlic Powder
  • 1/2 tbsp Paprika
  • 1/2 tbsp Chipotle Chili Powder
  • 2 Limes Cut into 1/4s

Rice

  • 1 cup Jasmine Rice
  • 1 tbsp Salted Butter
  • 3/4 cup Water

Mango Salsa

  • 1 Large ripe avocado Pitted and diced
  • 2 Large mangoes Diced
  • 3 Jalapeños Diced
  • 1/2 cup Red onion Finely Diced
  • 2 tbsp Cilantro Finely Chopped
  • 2 Limes Squeezed into the Salsa
  • 1/2 tsp Kosher salt plus more to taste
  • 6 cloves Garlic Minced

Instructions
 

  • Mix your shrimp with the salt, garlic powder, paprika, & chipotle chili powder in a large bowl. Set aside.
    2 lbs Raw Shrimp, 1/2 tsp Salt, 1 tbsp Garlic Powder, 1/2 tbsp Paprika, 1/2 tbsp Chipotle Chili Powder
  • Begin making your mango salsa. Combine the avocado, mangoes, jalapeños, & red onion, cilantro, lime juice, garlic, & salt. Note that this step takes just under an hour, & if you're in a rush, store-bought mango salsa will work as well.
    1 Large ripe avocado, 2 Large mangoes, 3 Jalapeños, 1/2 cup Red onion, 2 tbsp Cilantro, 2 Limes, 6 cloves Garlic, 1/2 tsp Kosher salt plus more to taste
  • Start cooking your rice utilizing your preferred method. I typically opt for the rice cooker, & the amount of water you use may vary depending on what you prefer.
    1 cup Jasmine Rice, 1 tbsp Salted Butter, 3/4 cup Water
  • Heat your skillet over high heat, & then add olive oil. Once it is hot & shimmering, add the shrimp in a single layer. Be careful not to crowd the shrimp, & use two pans or do two batches if necessary. Cook until there is a nice sear on each side, ~3-4 minutes per side.
    2 tbsp Olive Oil
  • Combine the rice, pan-seared shrimp, & fresh mango salsa into your meal prep containers. Serve with two lime wedges in each container so that each meal has freshly squeezed lime juice. Enjoy!
    2 Limes

Nutrition

Calories: 515kcalCarbohydrates: 55gProtein: 35gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 488mgSodium: 1707mgPotassium: 325mg
Keyword easy shrimp mango salsa, healthy shrimp mango salsa, spicy shrimp mango salsa recipe
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So there you have it, mateys! A meal prep that’s like a vacation in a bowl. Forget the crowded beaches and overpriced piña coladas, this recipe brings the tropical paradise to you.

Stock your fridge with sunshine in the form of these flavorful shrimp and mango salsa bowls. They’re perfect for beach picnics, backyard barbecues, or just a fiesta on your taste buds.

Skip the sad desk lunch and boring brown bag blues. These beauties are guaranteed to make your taste buds do a happy dance #adultingishard but meal prepping doesn’t have to be. So go forth and conquer your week, one delicious bite at a time!

P.S. Feeling extra tropical? Throw on some Hawaiian music while you meal prep and pretend you’re on a beach somewhere. Just don’t forget the sunscreen, even if your only sun is the fridge light!

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