This one goes out to my homie Brennan from work. Dude just has a really solid chipotle order, & I decided to meal prep it. Turns out the macros go crazy & this has become one of the staple meal preps. Shout out Brennan, I hope you find this some day & enjoy!
762 kcal | 66g Protein | 72g Carbohydrates | 24g Fat
Brennan’s Chipotle Order
Equipment
Ingredients
- 2 lbs chicken breast
- 2 tbsp olive oil
- 1/2 tbsp chipotle chili powder
- 1/2 tbsp chili powder
- 1/2 tbsp paprika
- 1/2 tbsp garlic powder
- 1 tsp cumin
- 1 tsp cayenne pepper omit for milder version
- 1 tsp dried oregano
- 1 tsp salt
- 1 tsp pepper
- 5 medium tomatoes Roma
- 2 medium jalapeños remove seeds for milder version
- 1/2 medium red onion
- 4 cloves garlic minced
- 1 tsp salt
- 1 tsp sugar
- 4 medium limes
- 1 cup shredded mozzarella cheese added when serving
- 1 cup lettuce added when serving
- 1 tbsp hot sauce added when serving
- 1 cup jasmine rice
- 1 tbsp salted butter
- 1 can black beans 15.25oz (1.75 cups)
Instructions
- Butterfly your chicken breasts (slice them in half horizontally, cutting away from you). By making the chicken breasts thinner, we will make it easier to cook them through & avoid the problem of the center remaining pink despite overcooking the outside.2 lbs chicken breast
- Place your thinner chicken breasts in a medium-sized tub, separating them. Sprinkle the olive oil over the chicken, then rub (with your hands) the olive oil to make an even coat on both sides.2 tbsp olive oil
- Combine the seasonings in a small bowl, then sprinkle half of the mixture over the chicken breasts. Rub with your hands until you have an even coat on the top, then flip the chicken & repeat for the other side. Let sit while preparing the other components of the recipe.1/2 tbsp chipotle chili powder, 1/2 tbsp chili powder, 1/2 tbsp paprika, 1/2 tbsp garlic powder, 1 tsp cumin, 1 tsp cayenne pepper, 1 tsp dried oregano, 1 tsp salt, 1 tsp pepper
- Start cooking the rice utilizing your preferred method. My go-to is a rice cooker with 1 tbsp of salted butter in the mix,1 cup jasmine rice, 1 tbsp salted butter
- Dice the red onion & then combine with 1 tsp salt in a small bowl. This produces a chemical reaction that helps soothe the bite typically associated with red onions.1/2 medium red onion, 1 tsp salt
- Dice the tomatoes & jalapeños, mince the garlic, & cut the limes into quarters.5 medium tomatoes, 2 medium jalapeños, 4 cloves garlic, 1 tsp sugar
- Combine the tomatoes, jalapeños, garlic, sugar, & red onion mixture in a medium bowl. Juice 2 whole limes into the mixture, setting aside the other 8 quarters to be served as a garnish.1 tsp salt, 5 medium tomatoes, 2 medium jalapeños, 1/2 medium red onion, 4 cloves garlic, 1 tsp sugar, 4 medium limes
- Begin cooking the chicken. I prefer to grill the chicken on a flat-top grill, but you can absolutely use a grill with grates or stovetop. If cooking via stovetop, add an extra tsp olive oil or so to the pan before frying. Cook the chicken until no longer pink on the inside, ~3-4 minutes per side. (you will need to take the chicken out of the pan to check, or use a meat thermometer). Remove to a plate.
- Heat the black beans over the stovetop in a small saucepan under medium heat until hot. Be careful not to cook too long or the beans will become mushy.1 can black beans
- Dice cooked chicken into 1/2 inch cubes.
- Evenly divide rice, beans, chicken, & tomato salsa into your meal prep containers. Add 2 lime wedges to each to be served with the meal. You can add lettuce & cheese here, but I (& presumably Brennan) prefer to not microwave those components & to add after the rest of the meal is heated, Chipotle-style. Regardless, for an authentic experience, add cheese, lettuce, hot sauce, & fresh lime juice when serving. Enjoy!1 cup shredded mozzarella cheese, 1 cup lettuce, 1 tbsp hot sauce
Nutrition
Chipotle at Home? Challenge Accepted: DIY Brennan’s Bowl Hacks
Craving that smoky chipotle flavor but stuck at home with a fridge full of potential? This recipe is your ticket to build-your-own-fiesta bliss, minus the questionable assembly line. Skip the delivery fees and questionable ingredients, and whip up this flavor explosion in your own kitchen.
Spice Up Your Life (Without Breaking the Bank):
This recipe is all about the customizable goodness. We’re talking a flavor fiesta built around perfectly seasoned chicken and a smoky chipotle salsa. Don’t have chipotle chili powder? No problem! A combination of regular chili powder, paprika, and a hint of cumin will get you there. The beauty is, you control the heat level with the addition (or omission) of cayenne pepper.
Fresh is Always Best:
Forget the mystery meat and questionable ingredients. This recipe is all about fresh, high-quality protein. Marinate your chicken in a blend of spices, then cook it to juicy perfection. While your chicken sizzles, dice up some Roma tomatoes for a fresh, homemade salsa. Feeling fancy? Throw in some grilled peppers and onions for an added layer of flavor.
The Rest is Up to You:
This recipe is just a jumping-off point! Get creative and add your favorite toppings. Think fluffy jasmine rice, creamy black beans, a sprinkle of cheese, and a dollop of guacamole (because unlike Chipotle, we won’t judge your guac portions). Top it all off with a squeeze of lime and your favorite hot sauce, and prepare for a taste bud explosion that rivals any Chipotle creation.
So ditch the takeout menus and unleash your inner chipotle master. Don’t forget to share your creations using #BrennanChipotleAtHome. We dare you to make it look better than the original!
This was so delicious! I personally made half the recipe and that was the perfect amount for me. The flavors are incredible, I can’t wait to recommend this website to all my friends!