Rosemary Garlic Porkchops: simple, yet elegant. This is a meal prep that you can put together super quickly, & then have 4 restaurant-grade servings of ‘chops for the week. & don’t even get me started on the brussels sprouts. I’ve been riding a brussels sprouts WAVE lately & I have no intentions of stopping… after you make this recipe you’ll know exactly why. Crispy ‘chops & crispy ‘sprouts is something you’ve got to experience for yourself. So go ahead… indulge yourself & thank me later.

803kcal | 58g Protein | 59g Carbohydrates | 37g Fat

Rosemary Garlic Porkchops

Rosemary Garlic Porkchops: simple, yet elegant. This is a meal prep that you can put together super quickly, & then have 4 restaurant-grade servings of 'chops for the week. & don't even get me started on the brussels sprouts. I've been riding a brussels sprouts WAVE lately & I have no intentions of stopping… after you make this recipe you'll know exactly why. Crispy 'chops & crispy 'sprouts is something you've got to experience for yourself. So go ahead… indulge yourself & thank me later.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Carb Rice
Protein Pork
Servings 4
Calorie 800< Calories

Ingredients
  

For the CHOPS:

  • 2 lbs Pork chops Boneless
  • 2 tbsp Garlic powder
  • 4 tbsp Butter

For the SPROUTS:

  • 24 oz Brussels sprouts
  • 1 tbsp Olive oil
  • 1.5 tsp Seasoned salt
  • 1 tsp Red pepper flakes Omit for milder version
  • 1 tsp Onion powder
  • 1 tbsp Garlic powder

For the Extras:

  • 1 cup Jasmine rice
  • 3 tbsp Rosemary
  • 1 cluster Garlic Minced
  • 2 tbsp Butter

Instructions
 

  • Preheat the oven to 400 degrees & begin cooking your rice with your preferred method (I love my rice cooker).
    1 cup Jasmine rice
  • Rinse the sprouts, then cut them into halves or quarters if they are particularly large. Mix in a medium bowl with your sprouts seasonings, then spread onto a baking sheet. You will cook the sprouts for 20-25 minutes, broiling at the end to achieve desired crispiness.
    24 oz Brussels sprouts, 1 tbsp Olive oil, 1.5 tsp Seasoned salt, 1 tsp Red pepper flakes, 1 tsp Onion powder, 1 tbsp Garlic powder
  • Season porkchops thoroughly on both sides with garlic powder.
    2 tbsp Garlic powder, 2 lbs Pork chops
  • In a large skillet, add 4 tbsp butter. Sauté porkchops until seared on both sides & cooked through (~4 minutes on each side). You will likely need to cook in two batches or use two skillets to avoid crowding. Remove to a separate plate.
    4 tbsp Butter
  • Add remaining 2 tbsp butter to the pan along with the fresh rosemary & garlic. Sauté until fragrant & the garlic begins to turn golden brown (~2 minutes). Be sure not to burn the garlic!
    3 tbsp Rosemary, 1 cluster Garlic, 2 tbsp Butter
  • Turn the heat to low & add the 'chops back to the pan, basting with the garlicy buttery rosemary mixture.
  • Serve over rice with the brussels sprouts & enjoy!

Nutrition

Calories: 803kcalCarbohydrates: 58gProtein: 59gFat: 37gSaturated Fat: 17gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 197mgSodium: 1174mgPotassium: 1668mgFiber: 8gSugar: 4gVitamin A: 2012IUVitamin C: 146mgCalcium: 134mgIron: 5mg
Keyword Easy rosemary garlic pork chops recipe, Healthy rosemary garlic pork chops, Pork chops meal prep
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Savor the Flavor: Rosemary Garlic Pork Chops!

Craving a hearty and flavorful meal? Look no further than Rosemary Garlic Pork Chops. This recipe is a taste sensation waiting to happen, featuring tender pork chops basted in a delicious rosemary garlic sauce. Get ready to impress your taste buds and satisfy your cravings with this irresistible dish.

Unleash Your Inner Chef: Get Creative with Pork

But wait, there’s more! This recipe is just the starting point for your pork adventures. Want to add a kick? Try stirring in a dash of red pepper flakes or chili oil. Craving a tangy twist? Add a squeeze of lemon juice. Feeling adventurous? Experiment with different cuts of pork like pork chops or pork tenderloin to create your own unique flavor profile. The possibilities are endless! So unleash your inner chef, get creative, and share your culinary masterpieces online. We can’t wait to see what flavorful pork creations you dream up!

Celebrate Your Cooking Journey: Join the #PorkChopPassion!

Ready to show off your Rosemary Garlic Pork Chops masterpiece to the world? We bet you are! Whip up this delicious dish, capture those mouthwatering photos (because let’s be honest, food photography is an art form these days), and share your culinary success using #PorkChopPassion. Tag us in your posts, and enjoy a wave of virtual high fives (and maybe a sprinkle of recipe inspiration for your next culinary venture).

So there you have it, folks. Not just a Rosemary Garlic Pork Chops recipe, but a gateway to a world of flavorful pork possibilities. Now go forth, conquer your cravings, and don’t forget to document your #PorkChopPassion adventure!

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