There are no words that I could type onto this keyboard to do justice to the sensations that will afflict your tastebuds once you taste this recipe. Everything I try to say now pales in comparison to my first time trying this beautiful, sexy piece of fish. So go on, dear reader. Make the fish. For me, & for you. Also making the mango salsa kinda sucks but you’ll understand why its so crucial when you get to the point where you’re actually eating it. Trust.

760 kcal | 52g Protein | 66g Carbohydrates | 31g Fat

Salmon with Mango Salsa

There are no words that I could type onto this keyboard to do justice to the sensations that will afflict your tastebuds once you taste this recipe. Everything I try to say now pales in comparison to my first time trying this beautiful, sexy piece of fish. So go on, dear reader. Make the fish. For me, & for you. Also making the mango salsa kinda blows but you'll understand why its so crucial when you get to the point where you're actually eating it. Trust.
No ratings yet
Share Recipe
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Carb Rice
Protein Salmon
Servings 4
Calorie 600-800 Calories

Ingredients
  

Salmon & Marinade

  • 2 lbs Salmon
  • 4 tbsp Soy sauce
  • 5 cloves Garlic
  • 2 large limes juiced
  • 1 tbsp Olive oil
  • 2 tbsp Brown Sugar
  • 1/2 tsp Salt
  • 1 tbsp Tajin
  • 1/2 tbsp Chili powder
  • 1/2 tbsp Paprika

Mango Salsa

  • 1 large Ripe avocado Pitted and diced
  • 2 large Mangoes Diced
  • 3 large Jalapeños Diced
  • 1/2 cup Red onion Finely Diced
  • 2 tbsp Cilantro Finely Chopped
  • 2 large Limes Squeezed into the Salsa
  • 1/2 tsp Kosher salt
  • 6 cloves Garlic Minced

Rice

  • 1 cup Jasmine Rice

Instructions
 

  • Preheat oven to 400°F. Cover a baking sheet with parchment paper & set aside.
  • Combine the marinade ingredients in a large, flat bowl. Add salmon to the mixture skin-side-up for at least 30 minutes (but less than 12 hours)
    2 lbs Salmon, 4 tbsp Soy sauce, 5 cloves Garlic, 2 large limes, 1 tbsp Olive oil, 2 tbsp Brown Sugar, 1/2 tsp Salt, 1 tbsp Tajin, 1/2 tbsp Chili powder, 1/2 tbsp Paprika
  • Begin cooking rice using your preferred method. For this recipe, I prefer a rice cooker with no additional butter (since the salmon is already so fatty).
    1 cup Jasmine Rice
  • While the salmon is marinating, begin preparing the mango salsa. Combine the avocado, mangoes, jalapeños, & red onion, cilantro, lime juice, garlic, & salt. Note that this step takes just under an hour, & if you're in a rush, store-bought mango salsa will work… but this mango salsa recipe is LEGIT so I highly recommend.
    1 large Ripe avocado, 2 large Mangoes, 3 large Jalapeños, 1/2 cup Red onion, 2 tbsp Cilantro, 2 large Limes, 1/2 tsp Kosher salt, 6 cloves Garlic
  • Add marinated salmon to baking sheet, discarding the excess marinade. Bake for 15-20 minutes, or until the filet is cooked through (reaches an internal temperature of 145°F).
  • Divide the rice, salmon, & mango salsa into 4 equal portions- serving with lime wedges for a zesty kick each time you eat it!

Nutrition

Calories: 760kcalCarbohydrates: 66gProtein: 52gFat: 31gSaturated Fat: 7gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.3gCholesterol: 120mgSodium: 917mgPotassium: 420mgFiber: 6gSugar: 17gVitamin A: 2087IUVitamin C: 62mgCalcium: 74mgIron: 2mg
Keyword baked salmon with mango salsa, best salmon with mango salsa recipe, healthy salmon and mango salsa meal prep
Tried this recipe? Please for the love of all things holy leave a rate & a comment below!
Click HERE to rate this Recipe

Mango Salsa Salmon Extravaganza: A Tropical Taste Adventure!

Looking for a fresh twist on your salmon routine? Dive into the vibrant world of Mango Salsa Salmon! This recipe takes succulent salmon and pairs it with a zesty, tropical mango salsa that’ll transport your taste buds straight to paradise. Say goodbye to mundane meals—this dish is a burst of bright, fruity flavors and tender fish that’s sure to elevate your dinner game and impress your guests.

Beyond the Basics: Elevate Your Tropical Feast But hold up—this Mango Salsa Salmon is just the starting point for your culinary exploration. Craving a touch of heat? Add some finely chopped jalapeños to your mango salsa for an extra kick. Want to enhance the sweetness? Toss in a drizzle of honey or a sprinkle of coconut flakes. Feeling adventurous? Experiment with different fruit combinations or herbs to create your own signature salsa blend. The possibilities are endless! So channel your inner gourmet, get creative, and showcase your tropical masterpieces online. We’re eager to see the delicious variations you dream up!

The #TropicalSalmonSensation: Flaunt Your Tropical Triumph!

Ready to share your Mango Salsa Salmon triumph with the world? We thought so! Whip up this delightful dish, snap those mouthwatering photos (because food photography is practically an art form these days), and share your culinary success using #TropicalSalmonSensation. Tag us in your posts, and enjoy a wave of virtual high fives (and maybe a splash of recipe inspiration for your next tropical creation).

So there you have it—more than just a Mango Salsa Salmon recipe; it’s your gateway to a deliciously tropical culinary journey. Dive in, savor the flavors, and don’t forget to document your #TropicalSalmonSensation adventure!

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments