Odds are, you’ve never meal prepped ‘chops before. Well, dear reader, prepare to have your mind blown. Hella herbs. Hella garlic. Hella citrus. and Hella MACROS to boot. Buckle up buckaroo & keep reading.

528 kcal | 53g Protein | 51g Carbohydrates | 14g Fat

Garlic Lemon Herb Porkchops

Odds are, you've never meal prepped 'chops before. Well, dear reader, prepare to have your mind blown. Hella herbs. Hella garlic. Hella citrus. and Hella MACROS to boot. Buckle up buckaroo & keep reading.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 hour
Carb Rice
Protein Pork
Servings 4
Calorie <600 Calories

Ingredients
  

  • 2 lbs Pork Loin Chops Boneless
  • 1 lb Asparagus
  • 1 cup Jasmine Rice
  • 1 tbsp Salted butter
  • 3 large Lemons
  • 1 cluster Garlic minced
  • 1 tbsp Paprika
  • 1 tsp Black pepper
  • 1 tsp Kosher salt
  • 1 tsp Dried rosemary
  • 1 tsp Dried thyme
  • 1 tsp Dried oregano
  • 2 tbsp Flat leaf parsley Fresh

Instructions
 

  • Place pork chops & garlic in a large bowl.
    2 lbs Pork Loin Chops, 1 cluster Garlic
  • Combine the seasonings in a small bowl, & stir to combine. Sprinkle the mixture over the pork chops & garlic, turning to coat.
    1 tbsp Paprika, 1 tsp Black pepper, 1 tsp Kosher salt, 1 tsp Dried rosemary, 1 tsp Dried thyme, 1 tsp Dried oregano
  • Squeeze the juice from one lemon over the pork chop & seasonings mixture, then let rest for 10-20 minutes.
  • While the 'chops are tenderizing & soaking in the flavors, being preparing the rice utilizing your preferred method. I always prefer rice cooker with a little less water than recommended & a tablespoon of butter.
    1 tbsp Salted butter, 1 cup Jasmine Rice
  • Preheat the broiler setting in your oven. Lightly coat both of your baking sheets with cooking spray, & once enough time has elapsed, arrange your pork chops on one sheet & asparagus on the other. Add extra seasonings to the asparagus for extra flavor (I recommend just a little bit of all the same seasonings we added to the 'chops).
    1 lb Asparagus
  • Broil the 'chops on high until cooker through, roughly 4 minutes per side (or until they reach an internal temperature of 145°F). Since the broiler cooks from the top down, position the 'chops on the top rack of your oven. Once the 'chops reach their peak juiciness, remove them from the oven. The asparagus might need a few extra minutes under the broiler, so keep an eye on it until it's tender-crisp, which usually takes 4-5 minutes more.
  • Sprinkle the chops with fresh parsley & wedges of fresh lemon. Enjoy!
    2 tbsp Flat leaf parsley

Nutrition

Calories: 528kcalCarbohydrates: 51gProtein: 53gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.3gCholesterol: 159mgSodium: 1281mgPotassium: 1302mgFiber: 6gSugar: 4gVitamin A: 2021IUVitamin C: 52mgCalcium: 99mgIron: 5mg
Keyword best garlic lemon herb pork chops recipe ever, garlic lemon herb pork chops recipe, garlic lemon herb pork chops with boneless pork loin chops
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Garlic & Lemon Love Affair: Craving a simple yet elegant dinner that’s bursting with flavor? Look no further than these Garlic Lemon Herb Pork Chops! This recipe is so easy, even a kitchen novice can whip up a restaurant-worthy meal in an hour.

Ditch the Bland, Boring Pork Chops: Say goodbye to dry, flavorless pork chops that leave you yearning for something more. These juicy, tender pork chops are infused with the vibrant flavors of garlic, lemon, and fresh herbs. One bite and you’ll be hooked!

Customize Your Pork Chop Perfection: The beauty of this recipe is its versatility. Swap out the herbs for your favorites, or add a pinch of red pepper flakes for a touch of heat. Serve them over a bed of mashed potatoes, rice, or roasted vegetables for a complete and satisfying meal.

Become a Pork Chop Pro: So ditch the takeout menus and impress your family and friends with this flavorful and foolproof recipe. These Garlic Lemon Herb Pork Chops are guaranteed to become a new weeknight favorite. Don’t forget to share your creations using #GarlicLemonHerbPorkChopLove and show us your culinary skills!

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